Hello,
I am Jeannette Werle, and I 'm passionate about health coaching, baking-pastry chef, life loving and I'm ready to help you develop healthier life style, be happier and teach you to eat, cook nutritious, delicious foods.
Hello,
I am Jeannette Werle, and I 'm passionate about health coaching, baking-pastry chef, life loving and I'm ready to help you develop healthier life style, be happier and teach you to eat, cook nutritious, delicious foods.
Health is a journey and not a destination!
LET'S ACHIEVE YOUR WELLNESS VISION.
Welcome
Welcome
Hello,
I am Jeannette Werle, and I 'm a passionate certified integrated health coach and baker.
I'm ready to help you achieve your health goals and guide you for you to heal yourself!
Let me show you how simple it can be.
No gimmicks or diets!
Certified Integrated Health Coach (DH,CIHC, CGP)
Work with a health coach if you need help with:
Work with a health coach if you need help with:
Are you facing some health issues in middle age? Or, recently diagnose by your doctor, and in need of help with:
Digestive issues
Learn to use food as pharmacy
Food sensitivities
Autoimmune symptoms
Learn to prepare healthier meals for autoimmune conditions
Eat gluten free, dairy free, soy free, egg free or vegan and need ideas
if you want to learn to bake and cook gluten, dairy or egg free bread or pastries
Learn to cook more vegetarian meals
Learn to use vitamins & supplements according to your health needs
Want to learn to culture (ferment) vegetables
Need support to meet your health goals
Book your health assessment appointment
Hablamos Español
What is health coaching about?
What is health coaching about?
Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change.
Source Wikipedia
A health coach will utilize
Your primary and secondary foods to bring balance to your life and help you achieve a healthier you!
A health coach will utilize
Your primary and secondary foods to bring balance to your life and help you achieve a healthier you!
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How to be happy & healthier
How to be happy & healthier
What we pay attention grows