Online Courses

Enroll in our online courses. Self-paced with online support via email or phone.

Online courses are to be used for educational purpose only and not intend it to diagnose or treat  disease.  

Always please consult with your physician first.

Call us if you have any questions before enrolling in the classes.

Start with my Free online course in basic nutrition to improve your health.  See link below.

Call Us  937-343-1787

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How to heal with food

Free online course in basic nutrition to improve your health

If  you need help with your diet and life style changes to improve your health, start with this free online video.  In addition, you can sign up for individual health coaching sessions.

Book the appointment in our homepage.

Free Course Link

How to make a British fruit cake

Bake Vegan, GF, NS, 

Yeast Free Bread Under 

50 Minutes

Easy steps to make and bake artisan, gluten free, vegan, no sugar, no yeast bread.

I will share with you professional techniques and nutritional dense artisan bread recipe with many flavor variations.

Lovely and delicious!

Online course yours to keep.



Artisan Bread

How to make a British fruit cake

How to make vegan scones under  10 minutes video and recipe included

How to make vegan scones is an online,on demand class.  Just under 10 minutes of instructions. 




One dough three applications


It's a great resource.  I spent many hours testing and retesting until the recipe was just right!


Vegan Scones