Events

Happenings you shouldn't miss in the weeks ahead.

Eventos que no debes perder en las próximas semanas.

Hablamos Español


April 17- May 22, 


2019

Woodbourne Library

Free educational program in conjunction with the Woodbourne library & Health Journey Coaching 4U

Community Room at Woodbourne Library (6060 Far Hills Avenue in Centerville) for six mornings. Here’s what I have:

Health Journey Coaching 4U – taught by Jeannette Werle, Certified Integrative Health Coach

Wednesday mornings from 10:30 to 11:30 AM – April 17, April 24, May 1, May 8, May 15 & May 22

Six-week course designed to help people gain better health, sleep, and improve overall happiness. Here are each week’s focus:

1. How to use food to improve health and reverse disease; teach mindful eating, bio-individuality (including information about grains), and the science behind food.

2. How to use fats to heal cholesterol, prevent inflammation and possibly reverse heart disease.

3. Learn about ‘hacking’ interventions that can help you achieve a healthier & happier you.

4. How to detoxify for lasting cleansing effects on liver & gallbladder.

5. Teaching the public about herbs and other plants that heal.

6. Finally, the last meeting is set aside to answer all the questions that the public may have developed throughout the course.

Space is limited show up early!

6060 Far Hills Ave. Centerville,Ohio

6 Weeks

Free

No Reservations needed