Programs Details
What we pay attention grows
Programs Details
What we pay attention grows
Our Health Coaching Program Based On IIN Protocols
Our Health Coaching Program Based On IIN Protocols
One-on-one coaching
Online Personal Coaching
Corporate Group Coaching
Group Coaching
Other Services Related to Health Coaching
Market or grocery tour
Culinary training for baking. Specific for dietary needs. Example: gluten free, dairy free, egg free, sugar free, soy free or vegan.
Culinary training for savory cooking with emphasis on healthy, easy, everyday meal preparation.
Culinary training for vegetable fermentation.
Pantry makeover
Call us 937-343-1787
Hablamos Español
Until we examine what we really want, we may mistake indulgence for freedom.
The Individual health coaching program includes:
The Individual health coaching program includes:
- Two 50-minute appointments each month for six months, which will include a discussion of your progress, recommendations, and a full set of notes.
- A variety of handouts, recipes, books loan, food samples, grocery shopping tour and other materials.
- Email or phone support
- An invitation for guests to attend special events.
- Cost per session is $75 for 50 minutes each appointment
- A signed agreement will be in place prior to the start of the program.
Couples can receive 10% off of total individual coaching program when signing together.
Achieve your health goals together!
The initial health consultation of 50 minutes is free.
Call me to schedule your complementary consultation
937-343-1787
Note: Your Health Savings Account (HSA) might pay for the health coaching program if your doctor prescribes it to aid in loosing weight or manage weight issues. Check with your provider.
Book online your free initial health & wellness consultation.
Or, schedule an appointment for help designing a health & wellness program for your office or business.
Does your company have a health & wellness program?
Does your company have a health & wellness program?
Statics show the following cost and effects of sickness or injuries:
• The CDC reports that productivity losses linked to absenteeism cost employers $225.8 billion annually in the United States, or $1,685 per employee. Promoting safe and healthy work practices boosts profitability and productivity among employers of all sizes.
• Presenteeism or working while sick can cause productivity loss, poor health, exhaustion and workplace epidemics. Cost to the United States employers is calculated to over 150 billion dollars annually.
• A healthier workforce can mean lower direct costs, such as insurance premiums and workers’ compensation claims.
I can help you design a health & wellness program based on your companies needs.
Call 937-286-1444
Open registration for the next summer group program.
Group size 6- 8 individuals per group only
Coming soon for September
Open registration for the next summer group program.
Group size 6- 8 individuals per group only
Coming soon for September
Two one hour appointments each month for six months, which will include a discussion of progress, recommendations, and a full set of notes.
A variety of handouts, recipes, books loan, food samples, culinary demo class, navigating grocery tour and other materials.
Email or phone support
An invitation for guests to attend special events.
Cost per session is $45 for group appointment and $90 per month for the two sessions.
A signed agreement will be in place prior to the start of the health & wellness program.
Questions call 937-286-1444
Read about the benefits of health & wellness coaching programs
Read about the benefits of health & wellness coaching programs
Benefits of the program
Increase control of weight management
Increase energy
More restful sleep
More comfort foods you can sink teeth into. Yum!
Productive physical activity or exercise
Better control of emotions
Control of self expression
Knowledge of self healing protocols
Happier self
Better management of food sensitivities
More fulfilling life
Knowledge of biography and family life
Social life awareness
Contact us with any questions
937-343-1787
Note: Your Health Savings Account (HSA) might pay for the health coaching program if your doctor prescribes it to aid in loosing weight or manage weight issues. Check with your provider.
