Programs Details
What we pay attention grows
Programs Details
What we pay attention grows
My Health Coaching Program Is Based On IIN Protocols
My Health Coaching Program Is Based On IIN Protocols
One-on-one virtual or physically present coaching
Phone Individual Coaching, right from the comfort of your home!
Corporate Group Coaching at your work place
Group Virtual Coaching Limited to 6 clients
Other Services Related to Health Coaching
Market or grocery tour
Culinary training for baking. Specific for dietary needs. Example: gluten free, dairy free, egg free, sugar free, soy free or vegan.
Culinary training for savory cooking with emphasis on healthy, easy, everyday meal preparation.
Culinary training for vegetable fermentation.
Pantry makeover
Call us 937-343-1787
Hablamos Español
Until we examine what we really want, we may mistake indulgence for freedom.
Note: Your Health Savings Account (HSA) might pay for the health coaching program if your doctor prescribes it to aid in loosing weight, manage weight issues or other health conditions.
Legislation was passed early this year 2019 to make health coaching programs be covered by HSA accounts.
Check with your provider or employer.
Couples can receive 10% off of total individual coaching program when signing together.
The Individual 3 month health coaching program for middle age individuals facing some health challenges includes:
The Individual 3 month health coaching program for middle age individuals facing some health challenges includes:
- Two 60 minute appointments each month for 3 months, which will include recommendations, and a full set of notes.
- A variety of handouts, recipes, books loan, food samples, grocery shopping tour and other materials.
- Email or phone support
- An invitation for guests to attend special events.
- Cost per session is $95 for 60 minutes each appointment
- A signed agreement will be in place prior to the start of the program. Total cost for program is $570. Payment options available. HSA accounts might pay for this program. Check with the human resource department at your work company.
I will guide you if you are ready to regain your health!
Book your health assessment appointment
Call me to schedule your complementary consultation
937-343-1787
Book online your initial health assessment appointment.
Or, schedule an appointment for help designing a health & wellness program for your office or business.
Does your company have a health & wellness program?
Does your company have a health & wellness program?
Statics show the following cost and effects of sickness or injuries:
• The CDC reports that productivity losses linked to absenteeism cost employers $225.8 billion annually in the United States, or $1,685 per employee. Promoting safe and healthy work practices boosts profitability and productivity among employers of all sizes.
• Presenteeism or working while sick can cause productivity loss, poor health, exhaustion and workplace epidemics. Cost to the United States employers is calculated to over 150 billion dollars annually.
• A healthier workforce can mean lower direct costs, such as insurance premiums and workers’ compensation claims.
I can help you design a health & wellness program based on your companies needs.
Call 937-286-1444
Open registration for the next online group program.
Group size 6- 8 individuals per group only
Coming soon for next spring 2020.
Open registration for the next online group program.
Group size 6- 8 individuals per group only
Coming soon for next spring 2020.
Two one hour appointments each month for three months, which will include group discussions and materials.
Email or phone support
An invitation for guests to attend special events.
Cost per session is $45 for group appointment and $90 per month for the two sessions. This group program is a 3 month commitment.
A signed agreement will be in place prior to the start of the group health & wellness program.
Questions call 937-286-1444
Read about the benefits of health & wellness coaching programs
Read about the benefits of health & wellness coaching programs
Benefits of the program
Increase energy
More restful sleep
More comfort foods you can sink teeth into. Yum!
Productive physical activity or exercise
Better control of emotions
Control of self expression
Knowledge of self healing protocols
Happier self
Increase control of weight management
Better management of food sensitivities
More fulfilling life
Knowledge of biography and family life
Social life awareness
Contact us with any questions
937-343-1787
Note: Your Health Savings Account (HSA) might pay for the health coaching program if your doctor prescribes it to aid in manage weight issues or possibly other health issues. Check with your provider.
